Slender Porridge

Name: Slender Porridge
Brand: ProteinWorldLtd
SKU: P-SPCH1100
Price: 24.00 GBP
Availability: InStock

High protein, low sugar porridge

$24.00

Quantity

Description

Our best-selling, Slender Porridge is a fantastic, high protein, low sugar breakfast option. Designed as an effective meal replacement, but also as a delicious, quick, and easy meal at any time. Takes less than 2 minutes to make and fits in well with busy lifestyles, but also delivers a multitude of vitamins and minerals to support your overall health. Our protein porridge will help you to achieve your weight loss goals when you combine this with a varied and balanced diet. A fantastic high protein, low sugar porridge that can be enjoyed at any time of the day. 3 flavours to choose from!

Benefits

High protein to aid the maintenance and development of lean muscle mass.
Contains our Protein World Thermogenic Blend which aids fat metabolism.
Contains our very own digestive enzyme blend as well as pre and probiotics to promote a healthy gut microbiome.
Packed with a multitude of vitamins and minerals to support overall health.

How to use

Add 5 scoops to a bowl.
Add 150ml of water or milk and stir.
Heat for 45 secs in the microwave then stir. Heat again for 15-45 seconds, stir and serve.
Check out our recipes for porridge inspiration and don't forget to share your creations with us on social media.

Ingredients

Vanilla

Oats (gluten-free), Whey Protein Concentrate (milk), Natural Flavouring, Protein World Vitamin & Mineral Blend [Potassium Hydrogen Orthophosphate, Calcium Carbonate, Sodium Chloride, Magnesium Oxide, Vitamin C (Ascorbic Acid), Vitamin K2 (Menaquinone), Zinc Citrate, Vitamin A (Beta Carotene), Carbonyl Iron, Vitamin B3 (Niacin), Vitamin E, Vitamin B5 (Calcium D-Pantothenate), Vitamin D (Cholecalciferol), Copper Gluconate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Potassium Iodide, Vitamin B9 (Folic Acid), Sodium Molybdate, Sodium Selenite, Vitamin B12 (Cobalamin), Vitamin B7 (Biotin)], Whole Chia Seeds, Whole Flaxseeds, Protein World Thermogenic Blend [Guarana Extract (22% caffeine) & Green Tea Extract (40% polyphenols)], Sucralose (sweetener)

Chocolate

Oats (gluten-free), Whey Protein Concentrate (milk), Cocoa Powder, Natural Flavouring, Protein World Vitamin & Mineral Blend [Potassium Hydrogen Orthophosphate, Calcium Carbonate, Sodium Chloride, Magnesium Oxide, Vitamin C (Ascorbic Acid), Vitamin K2 (Menaquinone), Zinc Citrate, Vitamin A (Beta Carotene), Carbonyl Iron, Vitamin B3 (Niacin), Vitamin E, Vitamin B5 (Calcium D-Pantothenate), Vitamin D (Cholecalciferol), Copper Gluconate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Potassium Iodide, Vitamin B9 (Folic Acid), Sodium Molybdate, Sodium Selenite, Vitamin B12 (Cobalamin), Vitamin B7 (Biotin)], Whole Chia Seeds, Whole Flaxseeds, Protein World Thermogenic Blend [Guarana Extract (22% caffeine) & Green Tea Extract (40% polyphenols)], Sucralose (sweetener)

Summer Berries

Oats (gluten-free), Whey Protein Concentrate (milk), Protein World Vitamin & Mineral Blend [Potassium Hydrogen Orthophosphate, Calcium Carbonate, Sodium Chloride, Magnesium Oxide, Vitamin C (Ascorbic Acid), Vitamin K2 (Menaquinone), Zinc Citrate, Vitamin A (Beta Carotene), Carbonyl Iron, Vitamin B3 (Niacin), Vitamin E, Vitamin B5 (Calcium D-Pantothenate), Vitamin D (Cholecalciferol), Copper Gluconate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Potassium Iodide, Vitamin B9 (Folic Acid), Sodium Molybdate, Sodium Selenite, Vitamin B12 (Cobalamin), Vitamin B7 (Biotin)], Raspberry Pieces, Strawberry Pieces, Whole Chia Seeds, Blueberry Pieces, Natural Flavouring, Whole Flaxseeds, Protein World Thermogenic Blend [Guarana Extract (22% caffeine) & Green Tea Extract (40% polyphenols)], Sucralose (sweetener)

Nutritional info

Chocolate

	100g	50g serving	50g serving with 150ml almond milk	% Adult RI*
Energy (kJ)	1526	763	845
Energy (kcal)	363	182	201
Total Fat (g)	7.2	3.6	5.3
of which saturates (g)	2.3	1.2	1.3
Carbohydrate (g)	49.9	24.9	24.9
of which sugars (g)	1.9	1.0	1.0
Fibre (g)	9.9	5.0	5.6
Protein (g)	25.3	12.6	13.2
Salt (g)	0.64	0.32	0.51
Vitamin A (ųg)	528.0	264.0	264.0	33%
Vitamin D3 (ųg)	3.3	1.7	1.7	33%
Vitamin E (mg)	2.5	1.3	4.0	33%
Vitamin K2 (ųg)	49.5	24.8	24.8	33%
Vitamin C (mg)	52.8	26.4	26.4	33%
Vitamin B1 (Thiamin) (mg)	0.0	0.0	0.4	33%
Vitamin B2 (Riboflavin) (mg)	0.7	0.4	0.5	33%
Vitamin B3 (niacin) (mg)	9.2	4.6	5.3	33%
Vitamin B6 (pyridoxine) (mg)	0.9	0.5	0.5	33%
Vitamin B9 (Folic Acid) (ųg)	121.8	60.9	66.0	33%
Vitamin B12 (ųg)	0.5	0.3	0.8	41%
Biotin (Vitamin B7) (ųg)	19.5	9.8	16.5	33%
Pantothenic Acid (Vitamin B5) (mg)	3.8	1.9	2.0	33%
Potassium (mg)	823.0	411.5	500.0	25%
Sodium (mg)	255.0	127.5	205.5	9%
Calcium (mg)	423.6	211.8	240.0	30%
Phosphorus (mg)	168.3	82.2	307.2	44%
Magnesium (mg)	168.3	84.2	112.5	30%
Iron (mg)	9.8	4.9	5.3	33%
Zinc (mg)	5.9	2.9	3.3	33%
Copper (mg)	0.4	0.2	0.4	33%
Manganese (mg)	0.0	0.0	1.5	77%
Selenium (ųg)	36.0	18.0	18.2	33%
Chromium (ųg)	26.4	13.2	13.2	33%
Molybdenum (ųg)	33.0	16.5	16.5	33%
Iodine (ųg)	98.6	49.3	49.5	33%

Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg)	200	100	100	-
Green Tea Extract (40% polyphenols) (mg)	200	100	100	-

*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

Summer Fruits

	100g	50g with 150ml water	50g with 150ml almond milk	% Adult RI*
Energy (kJ)	1527	763	845
Energy (kcal)	364	182	201
Total Fat (g)	6.6	3.3	4.9
of which saturates (g)	1.9	0.9	1.1
Carbohydrate (g)	51.5	25.7	25.7
of which sugars (g)	3.1	1.5	1.5
Fibre (g)	8.7	4.4	5.0
Protein (g)	24.0	12.0	12.6
Salt (g)	0.63	0.32	0.51
Vitamin A (ųg)	528.0	264.0	264.0	33%
Vitamin D3 (ųg)	3.3	1.7	1.7	33%
Vitamin E (mg)	2.5	1.3	4.0	33%
Vitamin K2 (ųg)	49.5	24.8	24.8	33%
Vitamin C (mg)	52.8	26.4	26.4	33%
Vitamin B1 (Thiamine) (mg)	0.0	0.0	0.4	35%
Vitamin B2 (Riboflavin) (mg)	0.7	0.4	0.5	33%
Vitamin B3 (Niacin) (mg)	9.2	4.6	5.3	33%
Vitamin B6 (Pyridoxine) (mg)	0.9	0.5	0.5	33%
Vitamin B9 (Folic Acid) (ųg)	121.8	60.9	66.0	33%
Vitamin B12 (Cobalamin) (ųg)	0.5	0.3	0.8	33%
Vitamin B7 (Biotin) (ųg)	19.5	9.8	16.5	33%
Vitamin B5 (Pantothenic Acid) (mg)	3.8	1.9	2.0	33%
Potassium (mg)	823.0	411.5	500.0	25%
Sodium (mg)	252.3	126.2	204.2	9%
Calcium (mg)	423.6	211.8	240.0	30%
Phosphorus (mg)	164.4	82.2	307.2	44%
Magnesium (mg)	168.3	84.2	112.5	30%
Iron (mg)	9.8	4.9	5.3	33%
Zinc (mg)	5.9	2.9	3.3	33%
Copper (mg)	0.4	0.2	0.4	33%
Manganese (mg)	0.0	0.0	1.5	77%
Selenium (ųg)	36.0	18.0	18.2	33%
Chromium (ųg)	26.4	13.2	13.2	33%
Molybdenum (ųg)	33.0	16.5	16.5	33%
Iodine (ųg)	98.6	49.3	49.5	33%

Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg)	200	100	100	-
Green Tea Extract (40% polyphenols) (mg)	200	100	100	-

*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

Vanilla

Nutritional typical values per:	100g	50g serving	50g serving with 150ml almond milk	% Adult RI*
Energy (kJ)	1527	764	845
Energy (kcal)	364	182	201
Total Fat (g)	6.8	3.4	5.0
of which saturates (g)	1.9	1.0	1.1
Carbohydrate (g)	50.5	25.3	25.3
of which sugars (g)	2.0	1.0	1.0
Fibre (g)	8.6	4.3	4.9
Protein (g)	24.6	12.3	12.9
Salt (g)	0.64	0.32	0.51
Vitamin A (ųg)	528.0	264.0	264.0	33%
Vitamin D3 (ųg)	3.3	1.7	1.7	33%
Vitamin E (mg)	2.5	1.3	4.0	33%
Vitamin K2 (ųg)	49.5	24.8	24.8	33%
Vitamin C (mg)	52.8	26.4	26.4	33%
Vitamin B1 (Thiamin) (mg)	0.0	0.0	0.4	33%
Vitamin B2 (Riboflavin) (mg)	0.7	0.4	0.5	33%
Vitamin B3 (niacin) (mg)	9.2	4.6	5.3	33%
Vitamin B6 (pyridoxine) (mg)	0.9	0.5	0.5	33%
Vitamin B9 (Folic Acid) (ųg)	121.8	60.9	66.0	33%
Vitamin B12 (ųg)	0.5	0.3	0.8	41%
Biotin (Vitamin B7) (ųg)	19.5	9.8	16.5	33%
Pantothenic Acid (Vitamin B5) (mg)	3.8	1.9	2.0	33%
Potassium (mg)	823.0	411.5	500.0	25%
Sodium (mg)	254.9	127.4	205.4	9%
Calcium (mg)	423.6	211.8	240.0	30%
Phosphorus (mg)	164.4	82.2	307.2	44%
Magnesium (mg)	168.3	84.2	112.5	30%
Iron (mg)	9.8	4.9	5.3	33%
Zinc (mg)	5.9	2.9	3.3	33%
Copper (mg)	0.4	0.2	0.4	33%
Manganese (mg)	0.0	0.0	1.5	77%
Selenium (ųg)	36.0	18.0	18.2	33%
Chromium (ųg)	26.4	13.2	13.2	33%
Molybdenum (ųg)	33.0	16.5	16.5	33%
Iodine (ųg)	98.6	49.3	49.5	33%

Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg)	200	100	100	-
Green Tea Extract (40% polyphenols) (mg)	200	100	100	-

*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

Dietary needs

Diabetic Suited

Gluten Free

Halal

Kosher

Soy Free

Vegetarian

Description

Benefits

High protein to aid the maintenance and development of lean muscle mass.
Contains our Protein World Thermogenic Blend which aids fat metabolism.
Contains our very own digestive enzyme blend as well as pre and probiotics to promote a healthy gut microbiome.
Packed with a multitude of vitamins and minerals to support overall health.

How to use

Add 5 scoops to a bowl.
Add 150ml of water or milk and stir.
Heat for 45 secs in the microwave then stir. Heat again for 15-45 seconds, stir and serve.
Check out our recipes for porridge inspiration and don't forget to share your creations with us on social media.

Ingredients

Vanilla

Chocolate

Summer Berries

Nutritional info

Chocolate

	100g	50g serving	50g serving with 150ml almond milk	% Adult RI*
Energy (kJ)	1526	763	845
Energy (kcal)	363	182	201
Total Fat (g)	7.2	3.6	5.3
of which saturates (g)	2.3	1.2	1.3
Carbohydrate (g)	49.9	24.9	24.9
of which sugars (g)	1.9	1.0	1.0
Fibre (g)	9.9	5.0	5.6
Protein (g)	25.3	12.6	13.2
Salt (g)	0.64	0.32	0.51
Vitamin A (ųg)	528.0	264.0	264.0	33%
Vitamin D3 (ųg)	3.3	1.7	1.7	33%
Vitamin E (mg)	2.5	1.3	4.0	33%
Vitamin K2 (ųg)	49.5	24.8	24.8	33%
Vitamin C (mg)	52.8	26.4	26.4	33%
Vitamin B1 (Thiamin) (mg)	0.0	0.0	0.4	33%
Vitamin B2 (Riboflavin) (mg)	0.7	0.4	0.5	33%
Vitamin B3 (niacin) (mg)	9.2	4.6	5.3	33%
Vitamin B6 (pyridoxine) (mg)	0.9	0.5	0.5	33%
Vitamin B9 (Folic Acid) (ųg)	121.8	60.9	66.0	33%
Vitamin B12 (ųg)	0.5	0.3	0.8	41%
Biotin (Vitamin B7) (ųg)	19.5	9.8	16.5	33%
Pantothenic Acid (Vitamin B5) (mg)	3.8	1.9	2.0	33%
Potassium (mg)	823.0	411.5	500.0	25%
Sodium (mg)	255.0	127.5	205.5	9%
Calcium (mg)	423.6	211.8	240.0	30%
Phosphorus (mg)	168.3	82.2	307.2	44%
Magnesium (mg)	168.3	84.2	112.5	30%
Iron (mg)	9.8	4.9	5.3	33%
Zinc (mg)	5.9	2.9	3.3	33%
Copper (mg)	0.4	0.2	0.4	33%
Manganese (mg)	0.0	0.0	1.5	77%
Selenium (ųg)	36.0	18.0	18.2	33%
Chromium (ųg)	26.4	13.2	13.2	33%
Molybdenum (ųg)	33.0	16.5	16.5	33%
Iodine (ųg)	98.6	49.3	49.5	33%

Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg)	200	100	100	-
Green Tea Extract (40% polyphenols) (mg)	200	100	100	-

*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

Summer Fruits

	100g	50g with 150ml water	50g with 150ml almond milk	% Adult RI*
Energy (kJ)	1527	763	845
Energy (kcal)	364	182	201
Total Fat (g)	6.6	3.3	4.9
of which saturates (g)	1.9	0.9	1.1
Carbohydrate (g)	51.5	25.7	25.7
of which sugars (g)	3.1	1.5	1.5
Fibre (g)	8.7	4.4	5.0
Protein (g)	24.0	12.0	12.6
Salt (g)	0.63	0.32	0.51
Vitamin A (ųg)	528.0	264.0	264.0	33%
Vitamin D3 (ųg)	3.3	1.7	1.7	33%
Vitamin E (mg)	2.5	1.3	4.0	33%
Vitamin K2 (ųg)	49.5	24.8	24.8	33%
Vitamin C (mg)	52.8	26.4	26.4	33%
Vitamin B1 (Thiamine) (mg)	0.0	0.0	0.4	35%
Vitamin B2 (Riboflavin) (mg)	0.7	0.4	0.5	33%
Vitamin B3 (Niacin) (mg)	9.2	4.6	5.3	33%
Vitamin B6 (Pyridoxine) (mg)	0.9	0.5	0.5	33%
Vitamin B9 (Folic Acid) (ųg)	121.8	60.9	66.0	33%
Vitamin B12 (Cobalamin) (ųg)	0.5	0.3	0.8	33%
Vitamin B7 (Biotin) (ųg)	19.5	9.8	16.5	33%
Vitamin B5 (Pantothenic Acid) (mg)	3.8	1.9	2.0	33%
Potassium (mg)	823.0	411.5	500.0	25%
Sodium (mg)	252.3	126.2	204.2	9%
Calcium (mg)	423.6	211.8	240.0	30%
Phosphorus (mg)	164.4	82.2	307.2	44%
Magnesium (mg)	168.3	84.2	112.5	30%
Iron (mg)	9.8	4.9	5.3	33%
Zinc (mg)	5.9	2.9	3.3	33%
Copper (mg)	0.4	0.2	0.4	33%
Manganese (mg)	0.0	0.0	1.5	77%
Selenium (ųg)	36.0	18.0	18.2	33%
Chromium (ųg)	26.4	13.2	13.2	33%
Molybdenum (ųg)	33.0	16.5	16.5	33%
Iodine (ųg)	98.6	49.3	49.5	33%

Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg)	200	100	100	-
Green Tea Extract (40% polyphenols) (mg)	200	100	100	-

*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

Vanilla

Nutritional typical values per:	100g	50g serving	50g serving with 150ml almond milk	% Adult RI*
Energy (kJ)	1527	764	845
Energy (kcal)	364	182	201
Total Fat (g)	6.8	3.4	5.0
of which saturates (g)	1.9	1.0	1.1
Carbohydrate (g)	50.5	25.3	25.3
of which sugars (g)	2.0	1.0	1.0
Fibre (g)	8.6	4.3	4.9
Protein (g)	24.6	12.3	12.9
Salt (g)	0.64	0.32	0.51
Vitamin A (ųg)	528.0	264.0	264.0	33%
Vitamin D3 (ųg)	3.3	1.7	1.7	33%
Vitamin E (mg)	2.5	1.3	4.0	33%
Vitamin K2 (ųg)	49.5	24.8	24.8	33%
Vitamin C (mg)	52.8	26.4	26.4	33%
Vitamin B1 (Thiamin) (mg)	0.0	0.0	0.4	33%
Vitamin B2 (Riboflavin) (mg)	0.7	0.4	0.5	33%
Vitamin B3 (niacin) (mg)	9.2	4.6	5.3	33%
Vitamin B6 (pyridoxine) (mg)	0.9	0.5	0.5	33%
Vitamin B9 (Folic Acid) (ųg)	121.8	60.9	66.0	33%
Vitamin B12 (ųg)	0.5	0.3	0.8	41%
Biotin (Vitamin B7) (ųg)	19.5	9.8	16.5	33%
Pantothenic Acid (Vitamin B5) (mg)	3.8	1.9	2.0	33%
Potassium (mg)	823.0	411.5	500.0	25%
Sodium (mg)	254.9	127.4	205.4	9%
Calcium (mg)	423.6	211.8	240.0	30%
Phosphorus (mg)	164.4	82.2	307.2	44%
Magnesium (mg)	168.3	84.2	112.5	30%
Iron (mg)	9.8	4.9	5.3	33%
Zinc (mg)	5.9	2.9	3.3	33%
Copper (mg)	0.4	0.2	0.4	33%
Manganese (mg)	0.0	0.0	1.5	77%
Selenium (ųg)	36.0	18.0	18.2	33%
Chromium (ųg)	26.4	13.2	13.2	33%
Molybdenum (ųg)	33.0	16.5	16.5	33%
Iodine (ųg)	98.6	49.3	49.5	33%

Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg)	200	100	100	-
Green Tea Extract (40% polyphenols) (mg)	200	100	100	-

*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

Dietary needs

Diabetic Suited

Gluten Free

Halal

Kosher

Soy Free

Vegetarian

i have never had porridge before in my life

it's actually really nice!!! i'm not one to experiment but i have the summer fruits porridge. it's really nice with some banana and grapes(trust me on the grapes)! i feel refreshed and light in the mornings now

Absolutely love

I have been buying this porridge for over 2 years now , and I absolutely love the flavour .

Slender porridge

Great taste and very filling, only down side is it isn’t as sweet as it used to be.

Easy extra dose of protein

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