Ingredients
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Method
This blueberry protein packed smoothie is ideal to take post workout to refuel and repair. With antioxidants to help prevent muscle damage and added oats to replenish glycogen stores, you will definitely be reaping the benefits after a session in the gym!
1. Add all ingredients into a blender, using more milk if desired.
2. Blend on high-speed until smooth, pour into your favourite jar/glass and enjoy!
Nutritional Info
calories 303
protein 24g
fat 6g
carbs 34g
sugar 9.4g
fibre 8.8g
protein 24g
fat 6g
carbs 34g
sugar 9.4g
fibre 8.8g