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OUR TOP SUMMER RECIPES

By Lance Trindade

 

VEGAN SUMMER SMOOTHIE BOWL

Ingredients

 

  • 40g (4 yellow scoops) of protein powder
  • 250g almond flour
  • 100g coconut oil
  • 2tsp ginger
  • 1tsp cinnamon
  • 1 egg
  • 2 tbsp almond milk
  • 1 tbs honey/agave/molasses
  • Serves 8-10

 

 

 

 

INNOCENT ETON MESS

Ingredients

 

  • 40g (4 yellow scoops) of protein powder
  • 250g almond flour
  • 100g coconut oil
  • 2tsp ginger
  • 1tsp cinnamon
  • 1 egg
  • 2 tbsp almond milk
  • 1 tbs honey/agave/molasses
  • Serves 8-10

 

 

 

PRONTO PROTEIN PANCAKES

Ingredients

 

  • 40g (4 yellow scoops) of protein powder
  • 250g almond flour
  • 100g coconut oil
  • 2tsp ginger
  • 1tsp cinnamon
  • 1 egg
  • 2 tbsp almond milk
  • 1 tbs honey/agave/molasses
  • Serves 8-10

'NICE CREAM' TOPPED PANCAKES 

 

Ingredients:

  • For the pancakes:
  • 50g Speculoos Slender Pancake Mix
  • 100ml milk or alternative

  • For the nice cream:
  • 1 frozen banana
  • 10-20g Salted Caramel Slender Blend

    • Mix, then fry the pancakes for 30-60 seconds on each side, blend the nice cream until creamy, then plate up. Add indulgent toppings for a Sunday treat!


    By:

    @h0mec4fe

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