Berries and Cream Smoothie

Serves 1

Ingredients

  • 3 scoops Strawberries & Cream Slender Blend (or Vegan Blend)
  • 200ml coconut milk
  • 100g frozen blueberries (or mixed berries)
  • 1 tbsp low-fat yoghurt
  • Ice cubes, optional

Nutritional Info

  • Calories: 221 
  • Protein: 20g 
  • Carbs: 23g 
  • Sugar: 13g 
  • Fat: 2.3g

Method

This creamy, berry smoothie is rich in antioxidants and Vitamin C, known to reduce inflammation. Pairing this with 20g protein from our delicious Strawberries & Cream Slender Blend, this is a great shake to take post-workout to assist in muscle recovery!

1. Add all ingredients to your blender and blitz until smooth.

2. Pour into your glass or jar and enjoy!