Slender Mug Cake™ Mix

High protein, low sugar, high fibre, mug cake.



Quick, easy and tasty 2 minute microwave mug cake and only 130 calories a shot! Gooey in the middle with a cakey outside, you can have your low sugar, high protein dessert whilst still staying in a calorie deficit. The high protein content will help develop and maintain lean muscle mass whilst keeping you fuller for much longer than the average dessert. This high protein mug cake mix is so easy to make in the microwave and there are 12 slender mug cake servings so you always have plenty to spare!


Protein helps to maintain and grow muscle.

Low sugar helps to support your weight loss goals.

How to use

  1. Melt 1/4 tsp of coconut oil in a mug in the microwave.
  2. Add 3 yellow scoops of the mug cake mix and 2.5 yellow scoops of almond milk into the mug and mix thoroughly.
  3. Cook in the microwave for 50 seconds.


Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Polydextrose, Cocoa Powder, Whey Protein Concentrate (Milk), Maize Starch, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Natural Flavouring, Salt, Sunflower Lecithin (Emulsifier), Sweetener (Sucralose).

Nutritional info

Slender Mug Cake Mix / 500g - 12 servings Nutritional Info

Nutritional typical values per:100gPrepared mug cake (41g)
Energy (kJ)1142543
Energy (kcal)273130
Total Fat (g)2.82.9
of which saturates (g)1.51.5
Carbohydrate (g)68.928.4
of which sugars (g)1.20.5
Fibre (g)27.711.7
Protein (g)15.36.6
Salt (g)1.230.61

Dietary needs

Diabetic Suited



Soy Free


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