FIT by PW
FIT by PW
This is your expertly designed three stage fitness plan! In just 12 weeks you will feel fitter & stronger, ready to be the best version of yourself! With exercise demonstrations, a fully explained exercise library and guidance, this 12 week plan will take you through 3 stages to improve your fitness, lose weight and increase CONFIDENCE! Here at Protein World we want to INSPIRE, BE REAL & WORK HARD. We are a brand who believes in putting in the work and enjoying the results! Don’t be afraid of a little strut when you reap the rewards of this plan. No matter who you are or what your routine is…. LIVING WELL IS A FULL TIME HUSTLE
I often struggle for motivation but I couldn't wait to get started! The instructions are clear and I love that you can plan out your week and track your progress, can't wait to see the results!
I definitely recommend this, I love how interactive it is and explains all the exercises and the programme so simply! I refer to it as my bible for the next 12 weeks in the gym!