Bursts of energy and speed can be achieved during high intensity activities when taking creatine. Lift those heavier weights that have been staring at you from the rack or hit that finish line faster than ever before with improved performance by incorporating creatine into your workout routine.
Improve strength, boost performance and increase lean muscle mass with our 100% pure creatine monohydrate. Just half a scoop before or after a workout will help your muscles recover faster during exercise.
How to use
- Add 5g (0.5 scoops) to 300ml of water & shake well!
- Consume 1-2 servings per day.
Brilliant. Very fine powder, totally dissolves in water. So impressed after having several gritty brands.
All of the products are brilliant for health and well-being
Good powder, been using using half a scoop a day to avoid the water bloat from loading up quickly using full scoops. Saw immediate effects with more muscle fullness, able to squeeze out more reps during work outs. Just make sure you drink a lot of water, I noticed I am generally more thirsty now.
It mixes up so well, really good quality