FIT by PW
FIT by PW
This is your expertly designed three stage fitness plan! In just 12 weeks you will feel fitter & stronger, ready to be the best version of yourself! With exercise demonstrations, a fully explained exercise library and guidance, this 12 week plan will take you through 3 stages to improve your fitness, lose weight and increase CONFIDENCE! Here at Protein World we want to INSPIRE, BE REAL & WORK HARD. We are a brand who believes in putting in the work and enjoying the results! Don’t be afraid of a little strut when you reap the rewards of this plan. No matter who you are or what your routine is…. LIVING WELL IS A FULL TIME HUSTLE
I love everything! Flavour of all protein products are incomparable!
Working out from home can be so difficult to do especially when you don’t know where to start. This guide makes it so simple and easy to follow the workouts without feeling pressured to know what you’re doing. This step-by-step guide allows you to push your body to the limits as she would at the gym from the comfort of your own home.
I often struggle for motivation but I couldn't wait to get started! The instructions are clear and I love that you can plan out your week and track your progress, can't wait to see the results!
I definitely recommend this, I love how interactive it is and explains all the exercises and the programme so simply! I refer to it as my bible for the next 12 weeks in the gym!