Bursts of energy and speed can be achieved during high intensity activities when taking creatine. Lift those heavier weights that have been staring at you from the rack or hit that finish line faster than ever before with improved performance by incorporating creatine into your workout routine.
Improve strength, boost performance and increase lean muscle mass with our 100% pure creatine monohydrate. Just half a scoop before or after a workout will help your muscles recover faster during exercise.
How to use
- Add 5g (0.5 scoops) to 300ml of water & shake well!
- Consume 1-2 servings per day.
It mixes up so well, really good quality
Absorbs into the muscle quickly with adequate water intake, great for loading phase and helps with performance
Creatine from protein world has been amazing 🤩 helping me recover faster