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The Slender Flapjacks Mix

Low sugar, gluten free flapjacks

$6.99 

Description

Our delicious Slender Flapjacks are low in sugar, high in fibre and a source of protein. With no added sugar, artificial colours or flavours these are the perfect low-calorie snack. Just Prep, make and bake in just 20 minutes.

Benefits

  • Protein aids the maintenance and development of lean muscle mass. 
  • With no added sugar or palm oil, these flapjacks are significantly lower in sugar and fat than traditional supermarket alternatives. With added flaxseed these flapjacks are high in hunger-controlling fibre, helping you to stick to your calorie goals.

How to use

All you need is: 2 x scoops milk (50ml), 1.5 x scoop melted coconut oil ( 35ml), 2 x scoops Protein World Maple Syrup, baking tin lined with parchment paper.

 

Prep: Preheat the oven to (180°C / 160°C Fan / 350°F / Gas Mark 4). Melt 2 large tablespoons of coconut oil and allow it to cool for 1 minute. Line your tin with parchment paper.

Make: Mix the milk, coconut oil (1.5x scoops), Protein World syrup and the whole pouch of flapjack mix together until well blended. Spread evenly into your parchment lined tin.

Bake: Bake in the centre of the oven for 10-12 minutes.

Bakers Tip - To ensure accurate measurement of the coconut oil, add two large tablespoons to a jug and heat in the microwave for 30 seconds until melted. Once in liquid form you can measure out 1.5 x scoops to add to the mix.

Ingredients

Oats (Gluten-Free), Whey Protein Concentrate (Milk), Polydextrose, Flaxseed, Natural Flavouring, Burnt Sugar (Natural Colour), Sunflower Lecithin (Emulsifier), Sweetener (Sucralose).

Nutritional info

Nutritional Values

Mix as sold

Per 100g

Mix as sold

Per 25g Serving

Flapjack as Prepared

Per 42g Serving

Energy kJ1508.6kJ377.2kJ544.1kJ
Energy kcal360.6kcal90.1kcal130.0kcal
Fat8g2g6.4g
Of which saturates1.3g0.3g4.1g
Carbohydrate58.5g14.6g14.9g
Of which sugars1.5g0.4g0.7g
Fibre18.5g4.6g4.6g
Protein17.1g4.3g4.5g
Salt0.1g0.0g0.0g

Dietary needs

Diabetic Suited

Gluten Free

Soy Free

Vegetarian

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