low calorie alcholic drinks

3 SUPPLEMENTS TO HELP SHRINK YOUR STOMACH

Whether you’ve started preparing for summer or you just want to show off the abs that you've been working so hard on, there is no other way to getting a flat stomach without a healthy diet. However, there are a number of natural super ingredients that you can use as toning supplements in your diet - allowing you to see results and getter a flatter stomach in no time!

We’ve listed 3 of our favourite toning supplements specifically designed to help you on your quest for a flatter stomach!

supplements for a flat stomach
supplements for a flat stomach

Slender Tea This genius product is a great stomach toner, containing a combination of multi-functional high strength teas, many of which are beneficial for getting a flat stomach and are often used in 'tummy supplements'. These special ingredients include:
Green Tea & Black Pepper – Due to it’s natural caffeine content, Green Tea has actually been shown to increase energy expenditure, thus increasing the number of calories burnt throughout the day. Black pepper contains a compound called capsaicin, which increases blood circulation and metabolic rate, providing a metabolism boost of up to 25% (WOW)!
Yerba Mate – This tea is native to South America and has a key role in increasing fat burning. It contains an ingredient called mateine, which has similar properties to caffeine, therefore boosting fat metabolism. Yerba mate also slows gastric emptying, helping you to boost satiety, consequently preventing overeating which could lead to achieving that flatter stomach!
Peppermint & Nettle Leaf – Rightly nicknamed the ‘anti-bloaters’ and known to be used in 'stomach toner' supplements, these two ingredients will help you to take massive strides towards getting a flat stomach. Peppermint contains menthol oil which helps to relax muscles, promoting more efficient digestion, also reducing bloating. Nettle leaf is also amazing for reducing water retention and beating the bloat.
Dandelion – Famous for its vibrant yellow colour, this summery flower is also great for reducing water retention. Dandelion is a natural diuretic and therefore increases urine production, helping to get rid of excess salt and toxins in the body.
Cassia Bark & Liquorice – Also known as Chinese cinnamon, cassia bark has an array of benefits, including the ability to delay the passing of food from the stomach to the intestine, keeping you fuller for longer. Liquorice contains Glycyrrhizic acid, which helps to soothe gastrointestinal issues, helping to restore balance in the stomach, it is definitely a good tummy supplement!

supplements for a flat stomach

Toner Capsules - It’s all in the name with this one, the Toner Capsules are your perfect total body toner supplement to use to assist your workouts by taking them around 20 minutes prior to strength training. They won’t just help as a stomach toner to achieve your 6 pack and a flatter stomach, but also a general more lean, toned physic! Some of the ingredients include:
Vitamin B complex – added B vitamins have been found to boost energy levels, which can help you push harder in a workout, as well as contributing to normal immune functioning to keep you staying fit and healthy!
Creatine Monohydrate – This powerful ingredient is your ‘Muscle Toner’ and is common in many toning supplements. It helps contribute to improved muscle definition and strength by increasing oxygen supply to your muscles when consumed before working out. This also helps you achieve your more toned tum by increasing the perceived fullness of muscles!
Alpha Lipoic Acid – This ingredient is used in the body to breakdown carbs for energy and also acts as an important antioxidant. It has been linked to many benefits including reduced inflammation which can leave you feeling more slim around the waistline, helping you getting a flat stomach!
DMAE – Many studies have suggested that DMAE can increase the appearance of firmness, tone and lift to the skin. Hence can help you achieve your toned tum and flatter stomach in no time - it's a great muscle toner to be included in your diet!

CLA Capsules - These contain one mighty ingredient - pure Conjugated Linoleic Acid (CLA), which is a fatty acid derived naturally from safflower oil. This is a natural fat burner, making it perfect for anyone searching for flat tummy supplements. Various research has suggested that CLA boosts metabolic rate, thus helping the body to convert food into energy more efficiently. The science also shows that CLA can improve body composition with a reduction in body fat and even slight increases in muscle mass, making it great for a total body toner.

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Plank variations for sculpted abs

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Supplements for a flat stomach

 

3 SUPPLEMENTS TO HELP SHRINK YOUR STOMACH

 

Whether you’ve started preparing for summer or you just want to show off the abs that you've been working so hard on, there is no other way to getting a flat stomach without a healthy diet. However, there are a number of natural super ingredients that you can use as toning supplements in your diet - allowing you to see results and getter a flatter stomach in no time!

We’ve listed 3 of our favourite toning supplements specifically designed to help you on your quest for a flatter stomach!

Slender tea

 

Slender Tea his genius product is a great stomach toner, containing a combination of multi-functional high strength teas, many of which are beneficial for getting a flat stomach and are often used in 'tummy supplements'. These special ingredients include:
Green Tea & Black Pepper – Due to it’s natural caffeine content, Green Tea has actually been shown to increase energy expenditure, thus increasing the number of calories burnt throughout the day. Black pepper contains a compound called capsaicin, which increases blood circulation and metabolic rate, providing a metabolism boost of up to 25% (WOW)!
Yerba Mate – This tea is native to South America and has a key role in increasing fat burning. It contains an ingredient called mateine, which has similar properties to caffeine, therefore boosting fat metabolism. Yerba mate also slows gastric emptying, helping you to boost satiety, consequently preventing overeating which could lead to achieving that flatter stomach!
Peppermint & Nettle Leaf – Rightly nicknamed the ‘anti-bloaters’ and known to be used in 'stomach toner' supplements, these two ingredients will help you to take massive strides towards getting that flat stomach. Peppermint contains menthol oil which helps to relax muscles, promoting more efficient digestion, also reducing bloating. Nettle leaf is also amazing for reducing water retention and beating the bloat.
Dandelion – Famous for its vibrant yellow colour, this summery flower is also great for reducing water retention. Dandelion is a natural diuretic and therefore increases urine production, helping to get rid of excess salt and toxins in the body.
Cassia Bark & Liquorice – Also known as Chinese cinnamon, cassia bark has an array of benefits, including the ability to delay the passing of food from the stomach to the intestine, keeping you fuller for longer. Liquorice contains Glycyrrhizic acid, which helps to soothe gastrointestinal issues, helping to restore balance in the stomach, it is definitely a good tummy supplement!

Low Calorie Alcoholic Drinks

 

Toner Capsules - It’s all in the name with this one, the Toner Capsules are your perfect total body toner supplement to use to assist your workouts by taking them around 20 minutes prior to strength training. They won’t just help as a stomach toner to achieve your 6 pack and a flatter stomach, but also a general more lean, toned physic! Some of the ingredients include:
Vitamin B complex – added B vitamins have been found to boost energy levels, which can help you push harder in a workout, as well as contributing to normal immune functioning to keep you staying fit and healthy!
Creatine Monohydrate – This powerful ingredient is your ‘Muscle Toner’ and is common in many toning supplements. It helps contribute to improved muscle definition and strength by increasing oxygen supply to your muscles when consumed before working out. This also helps you achieve your more toned tum by increasing the perceived fullness of muscles!
Alpha Lipoic Acid – This ingredient is used in the body to breakdown carbs for energy and also acts as an important antioxidant. It has been linked to many benefits including reduced inflammation which can leave you feeling more slim around the waistline, helping you getting a flat stomach!
DMAE – Many studies have suggested that DMAE can increase the appearance of firmness, tone and lift to the skin. Hence can help you achieve your toned tum and flatter stomach in no time - it's a great muscle toner to be included in your diet!

CLA Capsules

 

CLA Capsules - These contain one mighty ingredient - pure Conjugated Linoleic Acid (CLA), which is a fatty acid derived naturally from safflower oil. This is a natural fat burner, making it perfect for anyone searching for flat tummy supplements. Various research has suggested that CLA boosts metabolic rate, thus helping the body to convert food into energy more efficiently. The science also shows that CLA can improve body composition with a reduction in body fat and even slight increases in muscle mass, making it great for a total body toner.

 

- OTHER STORIES -

7 ways to speed up your weight loss

7 DAYS TO A FLAT STOMACH

Try our 7 day meal plan to help reduce bloating and slim your waistline without any exercise!

 

5 Plank Variations for Sculpted Abs

PLANK VARIATIONS FOR SCULPTED ABS

Want to whittle your waist in time for bikini season? Try these 5 plank variations to sculpt those abs!

 

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