Slender Blend education

SLENDER BLEND - AN EDUCATION

We all want a formula for success; and at Protein World we have it. Our Slender Blend is our best-selling low calorie shake that has already helped thousands of you reach your health and fitness goals, whilst doing it in the most delicious way imaginable! Knowledge is power so get ready to sit down for a masterclass in our magic recipe. Pens ready?! Let’s get started...

Packing in the protein
Essential for muscle maintenance, growth and repair, protein is a key ingredient in our shakes. The original Slender Blend contains 23g of protein from whey, whilst our Vegan Slender Blend contains 24g of plant-based protein.

Slender Blend education
Slender Blend education

Singling out sugars
We believe you’re sweet enough as you are. Therefore, our products contain no added sugar and very minimal sweeteners (0.02%). This helps keep your blood sugar stable and cravings at bay.

Fuelling the fire
The addition of Green Tea Extracts and Guarana in our Slender Blend help to increase the amount of fats your body uses to produce energy (and therefore helps reduce body fat). 24mg of caffeine per serving ignites your metabolism and gives you a natural energy boost; helping you burn more calories and get more active! Meanwhile, Green Tea Extract contains high levels of antioxidants that can help protect your body from cell damage that can lead to diseases such as cancer.

Loving the little things
Getting your daily recommended intake of micronutrients is super important for supporting your overall health and wellbeing. For this reason, we’ve added 26 vitamins and minerals to our Slender Blend. For example, Vitamin B6 and B12 will assist in reducing fatigue and tiredness, helping you get through your busy days and smash those though workouts.

Slender Blend education

Going with our guts
Healthy digestion is key to looking and feeling your best. Therefore, we’ve focused our efforts on making sure our Slender Blend is easy for your body to process; two key digestive enzymes help your body breakdown the carbohydrates and protein in the Slender Blend, whilst pro- (good gut bacteria) and pre-biotics (food for good gut bacteria) provide an added boost of gut-healthy goodness!

The true secret to our Slender Blend success is that, unlike many other protein shakes, it has a comprehensive nutritional profile, meaning it can be used either as a meal replacement, snack or post workout shake. The combination of all the above factors helps you hit your goals; whether that be weight loss or acing your next sweat session. A* worthy indeed!

RECOMMENDED PRODUCTS

OTHER STORIES

Top tips to stay healthy on holiday

WATCH CHARLOTTE & CHRIS IN THE PW BAKING BATTLE!

Tensions were high as Geordie Shore’s Charlotte Crosby challenged Love Island’s Chris Hughes to the Protein World Baking Battle! But who was crowned the Slender Baker?

Healthy oreo cheesecake brownies

LOW CALORIE INDULGENT BAKING RECIPES

We’ve taken our low calorie Slender Baking mixes with no added sugar and made them extra delicious! These indulgent recipes are all around 200 calories or less.

Slender Blend education

 

SLENDER BLEND - AN EDUCATION

 

We all want a formula for success; and at Protein World we have it. Our Slender Blend is our best-selling low calorie shake that has already helped thousands of you reach your health and fitness goals, whilst doing it in the most delicious way imaginable! Knowledge is power so get ready to sit down for a masterclass in our magic recipe. Pens ready?! Let’s get started...

Packing in the protein
Essential for muscle maintenance, growth and repair, protein is a key ingredient in our shakes. The original Slender Blend contains 23g of protein from whey, whilst our Vegan Slender Blend contains 27g of plant-based protein.

Slender Blend education

 

Singling out sugars
We believe you’re sweet enough as you are. Therefore, our products contain no added sugar and very minimal sweeteners (0.02%). This helps keep your blood sugar stable and cravings at bay.

Fuelling the fire
The addition of Green Tea Extracts and Guarana in our Slender Blend help to increase the amount of fats your body uses to produce energy (and therefore helps reduce body fat). 24mg of caffeine per serving ignites your metabolism and gives you a natural energy boost; helping you burn more calories and get more active! Meanwhile, Green Tea Extract contains high levels of antioxidants that can help protect your body from cell damage that can lead to diseases such as cancer.

Loving the little things
Getting your daily recommended intake of micronutrients is super important for supporting your overall health and wellbeing. For this reason, we’ve added 26 vitamins and minerals to our Slender Blend. For example, Vitamin B6 and B12 will assist in reducing fatigue and tiredness, helping you get through your busy days and smash those though workouts.

Slender Blend education

 

Creating a calorie deficit is easier as a result of making these dietary and behaviour changes even if you aren’t counting calories, because you will be consuming lower calorie foods and still feeling full which should reduce your snacking tendencies and overall calorie intake.

The results of this study, and the growing body of scientific evidence indicate that ultimately neither a low-carb nor a low-fat diet are necessarily better at helping you to lose weight. The best diet you can consume for weight loss is the one that creates a calorie deficit and that you can sustain. Load your plate up with plenty of vegetables, aim for half of your plate to be vegetables, as these are in most cases low in calories, filling, and give you the micronutrients you require in order to support general health and wellbeing.

Slender Blend education

 

Going with our guts
Healthy digestion is key to looking and feeling your best. Therefore, we’ve focused our efforts on making sure our Slender Blend is easy for your body to process; two key digestive enzymes help your body breakdown the carbohydrates and protein in the Slender Blend, whilst pro- (good gut bacteria) and pre-biotics (food for good gut bacteria) provide an added boost of gut-healthy goodness!

The true secret to our Slender Blend success is that, unlike many other protein shakes, it has a comprehensive nutritional profile, meaning it can be used either as a meal replacement, snack or post workout shake. The combination of all the above factors helps you hit your goals; whether that be weight loss or acing your next sweat session. A* worthy indeed!

 

- OTHER STORIES -

PW Baking Battle

WATCH CHARLOTTE & CHRIS IN THE PW BAKING BATTLE!

Tensions were high as Geordie Shore’s Charlotte Crosby challenged Love Island’s Chris Hughes to the Protein World Baking Battle! But who was crowned the Slender Baker?

 

Low calorie indulgent baking recipes

LOW CALORIE, INDULGENT BAKING RECIPES

We’ve taken our low calorie Slender Baking mixes with no added sugar and made them extra delicious! These indulgent recipes are all around 200 calories or less.

 

RECOMMENDED PRODUCTS