healthy evening meals

HEALTHY EVENING MEAL IDEAS

Our evening meals are usually our largest meals of the day and potentially one of the most important. Dinner is particularly significant because it is the last meal we have before we go to sleep. It is therefore imperative that we take care and ensure our dinners are healthy and well balanced. Having a healthy dinner not only replenishes your body after a long day, but also provides you with your fuel for the night, improving sleep quality. An optimal healthy dinner will include a good combination of proteins, carbohydrates, fats, vitamins and minerals.

healthy evening meal recipes

Sweet Potato Shepherd’s Pie Everyone loves a classic dish and this adapted recipe with sweet potato and turkey mince is a healthy swap! Super tasty and full of all the nutrients required for a healthy evening meal. View the recipe here.

healthy bean casserole

Mixed Bean Casserole This is a great ‘re-fuelling’ meal to have, particularly after a long day. It takes only 20 minutes to make and it is suitable for vegans. View the recipe here.

sweet chilli salmon bowl

Sweet Chilli Salmon Bowl This mouth-watering salmon bowl is not only super tasty, but packs a nutritional punch, and is perfect for a healthy dinner. View the recipe here.

Grilled Shrimp & Chicken Bowl

Grilled Shrimp & Chicken Bowl Your taste buds will be thanking us later for this one! This delicious shrimp & chicken bowl is easy to make and is nutritionally complete. View the recipe here.

SHOP EXTRAS TO SUPPORT YOUR PLAN!

Pre Workout
Slender Pre Workout
The Slender Blend Sachets
Shop
Peanut Butter
Shop peanut butter

OTHER STORIES

What I eat in a day

WHAT I EAT IN A DAY

Protein World nutritionist Faye lets us dive in to her daily eating habits.

Quick and healthy snacks for weight loss

QUICK & HEALTHY SNACKS

Try these 5 healthy snacks that are low in calories and are so tasty that you'll forgot that they're also really healthy!

Healthy evening meal ideas

 

HEALTHY EVENING MEAL IDEAS

 

Our evening meals are usually our largest meals of the day and potentially one of the most important. Dinner is particularly significant because it is the last meal we have before we go to sleep. It is therefore imperative that we take care and ensure our dinners are healthy and well balanced. Having a healthy dinner not only replenishes your body after a long day, but also provides you with your fuel for the night, improving sleep quality. An optimal healthy dinner will include a good combination of proteins, carbohydrates, fats, vitamins and minerals.

Shepherd's Pie with Sweet Potato and Turkey Mince

 

Sweet Potato Shepherd’s Pie Everyone loves a classic dish and this adapted recipe with sweet potato and turkey mince is a healthy swap! Super tasty and full of all the nutrients required for a healthy evening meal. View the recipe here.

Mixed Bean Casserole

 

Mixed Bean Casserole This is a great ‘re-fuelling’ meal to have, particularly after a long day. It takes only 20 minutes to make and it is suitable for vegans. View the recipe here.

Sweet Chilli Salmon Bowl

 

Sweet Chilli Salmon Bowl This mouth-watering salmon bowl is not only super tasty, but packs a nutritional punch, and is perfect for a healthy dinner. View the recipe here.

Chicken and Shrimp Bowl

 

Grilled Shrimp & Chicken Bowl Your taste buds will be thanking us later for this one! This delicious shrimp & chicken bowl is easy to make and is nutritionally complete. View the recipe here.

 

- OTHER STORIES -

What I eat in a day

WHAT I EAT IN A DAY

Protein World nutritionist Faye lets us dive in to her daily eating habits.

 

Quick and healthy snacks for weight loss

QUICK & HEALTHY SNACKS FOR WEIGHT LOSS

Try these 5 healthy snacks that are low in calories and are so tasty that you'll forgot that they're also really healthy!

 

SHOP EXTRAS TO SUPPORT YOUR PLAN!

Pre Workout
Slender Pre Workout
The Slender Blend Sachets
Shop
Peanut Butter
Shop peanut butter