Strawberry Coconut Pre Workout Smoothie

Ingredients

  • 3 Scoops Whey Protein Concentrate
  • 1 Cup Strawberries 
  • 1 Banana 
  • 1 Handful Spinach 
  • 1 Cup Coconut Water
  • ½ tbsp Coconut Oil 

Nutritional Info

  • 397kcal 
  • 21g Protein
  • 48g Carbohydrates
  • 9g Fat
  • 14g Fibre

Method

Add all ingredients to a blender, blitz and enjoy! 

 

Fuel performance in your training with a delicious mix of natural, slow and fast digesting sugars from strawberry and banana in this high protein pre workout smoothie!