Spiced Plum Porridge
- 5 scoops of Vanilla Slender Porridge
- 150ml of milk/water
- 2 ripe plums slices
- 1 star anise
- 1 tsp PW maple syrup
- Pinch of cinnamon
- Calories 295
- Protein 14.5g
- Carbohydrates 39.9g
- Sugar 7.8g
- Fat 6.5g
- Saturates 0.91g
- Fibre 8g
Add the porridge oats, milk and spices to a saucepan
Cook for 5-6 minutes until the oats have absorbed the milk.
Place the plums into a sauce pan with the star anise, cinnamon and 50ml of boiling water
Bring to boil and cook for 4-5 minutes until the plums are soft and most of the water has evaporated and you are left with a syrup.
Add the honey and remove from the heat.
Pour the porridge into a bowl and spoon the plum and spice sauce over the top. Drizzle with the rest of the honey.