Slender Shamrock Shake

5mins

395

Easy

Ingredients

  • 40g (four yellow scoops) of protein powder
  • 300ml water or nut based milk
  • 3 tbs low fat yoghurt
  • a handful of pistachios
  • a handful of spinach
  • a few drops of peppermint extract or a couple of fresh mint leaves
  • Ice cubes

Nutitional Info

  • Per serving
  • 395 Calories
  • 42.7g Protein
  • 18g Carbohydrates
  • 7g Sugar
  • 7g Fibre
  • 17g Fat

Method

  • Put all the ingredients into a blender and blitz until smooth - add ice cubes to achieve the right consistency.