Slender Raspberry and Yoghurt Shake

Ingredients

  • 200 g raspberries, fresh or frozen
  • 3 scoops vanilla or strawberry protein powder
  • 300 ml almond or coconut milk
  • 2 tbsp greek yogurt
  • 1 tsp vanilla extract
  • drizzle of lemon juice

Nutitional Info

  • Calories 316
  • Protein 33g
  • Carbohydrates 30g
  • Sugar 16g
  • Fibre 12g
  • Fat 4g

Method

  • Add all the ingredients into a blender and blend until smooth and creamy.
  • Top with fresh raspberries.