Raspberry ripple smoothie

Ingredients

Nutritional Info

  • Calories: 246 
  • Protein: 21g 
  • Carbs: 18g 
  • Sugar: 14g 
  • Fat: 6.8g

Method

1. Add all ingredients to a blender

2. Blitz and enjoy!

 This recipe has the addition of chia seeds which are high in omega-3's beneficial to those of you looking to improve your cholesterol levels and can help support brain function!