Raspberry Chia Pudding

10mins

Serves 1

Easy

Ingredients

  • ½ cup raspberries
  • ¼ cup Protein World chia seeds
  • 1 cup almond milk 
  • 1 tsp vanilla extract
  • 1 tbsp maple syrup 
  • 1 tsp dragonfruit powder (optional)

Nutritional Info

  • Calories: 350
  • Protein: 16g
  • Carbs: 22g
  • Sugar: 17g
  • Fat: 17g
  • Fibre: 21g

Method

This exotic chia pudding can be made overnight to have for breakfast the next day! With added dragon fruit powder which is rich in antioxidants and prebiotics, it can help improve your digestive function!
  • Using a fork, mash your raspberries in a bowl. 
  • Add the chia seeds, almond milk, vanilla extract, maple syrup, and dragonfruit powder and mix well. 
  • Place in the fridge for 1 hour until it has reached a pudding-like texture. 
  • Serve with your favourite fruits if desired.