Healthy Homemade Cheeseburger

Ingredients
- 100g brown mushrooms, minced
- ½ onion, diced
- 200g lean beef mince
- 1 garlic clove, minced
- 1tsp Worcestershire sauce
- Toppings: Sliced gherkins, drained
- 2 slices low-fat cheddar
- ½ beef tomato, sliced
- 2 lettuce leaves
- 2 wholemeal burger buns
- Ketchup/low-fat mayo to serve
Nutritional Info
- (per serving): 420kcal
- 37g protein
- 44g carbs
- 9.7g sugar
- 6.9g fibre
- 9g fat
- Pattie only: 160kcal
- 24g protein
- 5.9g carbs
- 3.7g sugar
- 1.2g fibre
- 4.3g fat
Method
Wash and dry your mushrooms, transfer to a blender and pulse to form a ‘mince’ texture.
In a large bowl, mix together all your burger ingredients with some salt and pepper until combined.
Separate the mix into two round patties and place onto a lined tray and refrigerate for 10-15 minutes.
Heat a griddle pan (or non-stick frying pan) to a medium-high heat and brush burgers with a bit of oil. Once hot, fry the burgers for around 5-8 minutes on each side – depending on thickness and how well-cooked you like them!
Serve in a wholemeal bun with your choice of toppings.
*Top tip, before assembling, add the sliced cheese on top of the burgers and grill for 5 minutes to melt.