Cookies & Cream Ice Cream Sandwiches

60mins

302cals

Moderate

Ingredients

125g cashews

70g ground almonds

4 scoops Protein World Cookies & Cream Slender Blend protein powder

4 large dates, pitted

1/2 tsp vanilla extract

1/4 tsp sea salt

2 tsp cocoa

Splash of water

250g low calore ice cream of your choice

Nutitional Info

6 servings:

Per Sandwich

  • Calories: 302
  • Protein 13g
  • Carbohydrates 18g
  • Sugar 15g
  • Fat 19g
  • Saturates 3.8g
  • Fibre 2.8g

Method

Blend all the ingredients except the ice cream in a food processor until mixture resembles cookie dough, adding just enough water for it to come together. (don't over process and make nut butter!). If it gets too wet, add a bit more protein powder or ground almonds until firm. Chill for at least thirty minutes.


Using wet hands, shape into 12 flat circles. Place on a small tray covered with greaseproof paper and freeze until firm.


Use the cookies to make sandwiches with softened ice cream. Either refreeze for later or eat straight away.