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Coconut Flax Breaded Chicken Fingers
Ingredients
- 12 chicken fillets (640g)
- ½ cup unsweetened shredded coconut
- ½ cup flaxseed powder
- 1 Tbsp tahini [sesame seed butter]
- 1 Tbsp coconut oil
- Juice of 1 small lemon
- ½ tsp paprika
- ½ tsp chili flakes
- ½ tsp of sea salt and black pepper
Nutritional Info
Per serving:
- 290kcal
- 33g protein
- 1.2g carbs
- 0.9g sugar
- 5.5g fibre
- 16g fat
Method
- Melt the coconut oil in a pan and add it to a bowl with the tahini and lemon juice.
- Combine all the dry ingredients in a bowl
- Dip the chicken into the wet ingredients and then into the dry to coat the chicken evenly.
- Place on a baking tray and cook for 20 mins at 200 degrees C
